| April 2024 |
| Fri 5: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
67.33g |
|
139.75g |
|
-
|
-
|
| Tue 2: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
72.20g |
|
128.64g |
|
-
|
-
|
| Mon 1: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
75.22g |
|
166.89g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
40.57g |
|
96.45g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
39.11g |
|
112.25g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
64.37g |
|
137.10g |
|
-
|
-
|
| Thu 22: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
81.16g |
|
124.68g |
|
-
|
-
|
| Wed 21: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
20.00g |
|
73.00g |
|
-
|
-
|
| Tue 20: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
54.87g |
|
88.31g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
46.10g |
|
103.61g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
30.56g |
|
66.79g |
|
-
|
-
|
| Mon 19: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
53.83g |
|
66.82g |
|
-
|
-
|
| Thu 8: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
94.03g |
|
156.50g |
|
-
|
-
|
| Wed 7: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
96.07g |
|
178.79g |
|
-
|
-
|
| Tue 6: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
98.32g |
|
155.86g |
|
-
|
-
|
| Mon 5: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
112.94g |
|
161.04g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
33.71g |
|
74.79g |
|
-
|
-
|
| Fri 19: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
93.99g |
|
100.27g |
|
-
|
-
|
| Thu 18: |
1735 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
88.62g |
|
211.69g |
|
-
|
-
|
| Wed 17: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
60.59g |
|
132.92g |
|
-
|
-
|
