| April 2023 |
| Mon 3: |
203 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
8.70g |
|
15.73g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
24.14g |
|
104.50g |
|
-
|
-
|
| Tue 1: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
33.68g |
|
102.76g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
38.05g |
|
86.98g |
|
-
|
-
|
| Sun 30: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
64.60g |
|
76.02g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
1789 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
75.58g |
|
220.04g |
|
-
|
-
|
| Mon 1: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
31.72g |
|
111.80g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
43.22g |
|
92.38g |
|
-
|
-
|
| Fri 29: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
51.76g |
|
81.27g |
|
-
|
-
|
| Thu 28: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
45.10g |
|
117.78g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
-
|
-
|
|
1458*
|
-
|
| November 2020 |
| Sun 22: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
32.95g |
|
148.47g |
|
-
|
-
|
| Sat 21: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
83.56g |
|
121.75g |
|
1544*
|
 277
|
| Fri 20: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
45.53g |
|
152.00g |
|
1621*
|
438
|
| Thu 19: |
322 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
17.33g |
|
34.44g |
|
1417*
|
1095
|
| Wed 18: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
38.32g |
|
31.09g |
|
-
|
-
|
| Tue 17: |
666 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
32.51g |
|
98.44g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
42.96g |
|
77.70g |
|
-
|
-
|
| May 2020 |
| Sat 23: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
10.32g |
|
29.54g |
|
-
|
-
|
| Fri 22: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
50.63g |
|
105.23g |
|
-
|
-
|
| Wed 20: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
56.31g |
|
74.85g |
|
-
|
-
|
