| January 2023 |
| Fri 13: |
-
|
-
|
|
3048*
|
-
|
| Thu 12: |
-
|
-
|
|
3697*
|
-
|
| Wed 11: |
-
|
-
|
|
2847*
|
-
|
| Tue 10: |
-
|
-
|
|
2925*
|
-
|
| Mon 9: |
-
|
-
|
|
2523*
|
-
|
| Sun 8: |
-
|
-
|
|
4063*
|
-
|
| Sat 7: |
-
|
-
|
|
2741*
|
-
|
| Fri 6: |
-
|
-
|
|
2424*
|
-
|
| Thu 5: |
-
|
-
|
|
2725*
|
-
|
| Wed 4: |
-
|
-
|
|
3885*
|
-
|
| Tue 3: |
-
|
-
|
|
2956*
|
-
|
| Mon 2: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
125.76g |
|
108.42g |
|
3553*
|
 2169
|
| Sun 1: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
78.10g |
|
67.64g |
|
2329*
|
1386
|
| December 2022 |
| Mon 26: |
468 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
30.07g |
|
53.31g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
4.66g |
|
46.81g |
|
-
|
-
|
| Sun 7: |
1513 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
144.82g |
|
165.17g |
|
2630*
|
1117
|
| July 2022 |
| Sat 23: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
98.81g |
|
66.31g |
|
-
|
-
|
| Fri 22: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
31.70g |
|
25.66g |
|
-
|
-
|
| Tue 12: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
119.67g |
|
55.95g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
149.49g |
|
50.01g |
|
-
|
-
|
| Tue 14: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
86.62g |
|
85.22g |
|
-
|
-
|
| Mon 13: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
109.34g |
|
94.66g |
|
-
|
-
|
| Tue 7: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
17.60g |
|
28.23g |
|
-
|
-
|
| Wed 1: |
573 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
73.13g |
|
7.49g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
99.34g |
|
63.35g |
|
-
|
-
|
| Mon 18: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
122.44g |
|
63.35g |
|
-
|
-
|
| Sun 17: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
120.24g |
|
59.47g |
|
-
|
-
|
| Sun 3: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
110.37g |
|
60.69g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
133.66g |
|
62.37g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
122.43g |
|
34.33g |
|
2448*
|
1411
|
| December 2021 |
| Tue 14: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
119.19g |
|
74.63g |
|
-
|
-
|
