| July 2024 |
| Sat 6: |
1624 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
53.30g |
|
180.27g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1123 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
23.22g |
|
149.80g |
|
-
|
-
|
| Thu 27: |
1843 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
100.99g |
|
72.88g |
|
170.08g |
|
-
|
-
|
| Wed 26: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
43.80g |
|
118.96g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
1564 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
103.23g |
|
39.11g |
|
120.30g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
44.38g |
|
160.80g |
|
-
|
-
|
| Mon 22: |
2134 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
96.82g |
|
93.20g |
|
228.38g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
934 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
62.32g |
|
80.39g |
|
-
|
-
|
| Fri 22: |
938 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
56.99g |
|
45.61g |
|
-
|
-
|
| Thu 21: |
1375 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
58.23g |
|
120.62g |
|
-
|
-
|
| Wed 20: |
1861 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
111.34g |
|
56.73g |
|
173.61g |
|
-
|
-
|
| Tue 19: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
60.06g |
|
118.35g |
|
-
|
-
|
| Mon 18: |
1584 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
73.89g |
|
146.73g |
|
-
|
-
|
| Sun 17: |
2121 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
114.84g |
|
73.69g |
|
207.46g |
|
-
|
-
|
| Sat 16: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
87.81g |
|
149.74g |
|
-
|
-
|
| Fri 15: |
1528 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.82g |
|
57.12g |
|
120.59g |
|
-
|
-
|
| Thu 14: |
2050 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
103.26g |
|
63.89g |
|
224.28g |
|
-
|
-
|
| Wed 13: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
65.96g |
|
130.84g |
|
-
|
-
|
| Tue 12: |
1337 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
76.91g |
|
123.89g |
|
-
|
-
|
| Mon 11: |
1426 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
60.35g |
|
167.27g |
|
-
|
-
|
