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atakandayan
Diet Calendar
atakandayan's Diet Calendar - Overview
atakandayan's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
March 2024
Sat 16:
-
-
1738*
-
Fri 15:
-
-
3369*
-
Thu 14:
-
-
2376*
-
Wed 13:
-
-
2443*
-
Tue 12:
-
-
2156*
-
Mon 11:
-
-
2554*
-
Sun 10:
-
-
2263*
-
Sat 9:
-
-
2443*
-
Fri 8:
-
-
2364*
-
Thu 7:
-
-
1294*
-
Wed 6:
-
-
3112*
-
Tue 5:
-
-
2569*
-
Mon 4:
-
-
2552*
-
Sun 3:
-
-
2168*
-
Sat 2:
-
-
1645*
-
Fri 1:
-
-
2608*
-
February 2024
Thu 29:
-
-
2238*
-
Wed 28:
2266 *
73%
Fat:
Prot:
Carbs:
67.83g
154.45g
260.90g
2358*
92
Tue 27:
-
-
2614*
-
Mon 26:
-
-
2300*
-
