| May 2019 |
| Wed 1: |
830 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
28.26g |
|
171.37g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
807 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
29.66g |
|
170.37g |
|
-
|
-
|
| Mon 29: |
784 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
30.26g |
|
163.84g |
|
-
|
-
|
| Sun 28: |
400 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
41.15g |
|
20.48g |
|
1996*
|
 1596
|
| Sat 27: |
299 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
33.77g |
|
24.24g |
|
-
|
-
|
| Fri 26: |
263 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
17.95g |
|
28.73g |
|
-
|
-
|
| Thu 25: |
428 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
20.87g |
|
48.84g |
|
2310*
|
1882
|
| Tue 23: |
403 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
41.18g |
|
33.98g |
|
-
|
-
|
| Mon 22: |
468 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
18.06g |
|
64.34g |
|
-
|
-
|
| Sat 20: |
293 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
29.41g |
|
12.11g |
|
-
|
-
|
| Fri 19: |
791 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
44.50g |
|
82.86g |
|
-
|
-
|
| Mon 15: |
603 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
22.23g |
|
75.35g |
|
-
|
-
|
| Sat 13: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
8.55g |
|
23.19g |
|
-
|
-
|
| Fri 12: |
212 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
6.41g |
|
33.44g |
|
-
|
-
|
| Thu 11: |
955 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
78.30g |
|
133.43g |
|
-
|
-
|
| Wed 10: |
1562 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
56.33g |
|
148.10g |
|
-
|
-
|
