gulidovanastia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Sat 20: 553 * 29%
Fat:
 
Prot:
 
Carbs:
10.08g
 
31.90g
 
88.84g
- -
Wed 17: 145 * 8%
Fat:
 
Prot:
 
Carbs:
3.00g
 
5.60g
 
24.00g
- -
Tue 16: 929 * 49%
Fat:
 
Prot:
 
Carbs:
20.57g
 
27.40g
 
164.90g
- -
Mon 15: 373 * 20%
Fat:
 
Prot:
 
Carbs:
26.52g
 
15.57g
 
17.36g
- -
Sat 13: 667 * 35%
Fat:
 
Prot:
 
Carbs:
23.87g
 
46.40g
 
70.64g
- -
Fri 12: 1140 * 60%
Fat:
 
Prot:
 
Carbs:
33.97g
 
64.75g
 
148.03g
1624*  484
Thu 11: 1393 * 73%
Fat:
 
Prot:
 
Carbs:
22.55g
 
90.34g
 
211.30g
- -
Wed 10: 1326 * 70%
Fat:
 
Prot:
 
Carbs:
61.33g
 
89.53g
 
105.75g
1624*  298
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