Muun.aileen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Wed 21: 472 * 26%
Fat:
 
Prot:
 
Carbs:
31.86g
 
21.80g
 
23.69g
- -
Tue 20: 957 * 53%
Fat:
 
Prot:
 
Carbs:
58.48g
 
30.51g
 
75.58g
- -
May 2019
Sun 12: 648 * 36%
Fat:
 
Prot:
 
Carbs:
19.99g
 
30.30g
 
83.07g
- -
Sat 11: 1444 * 80%
Fat:
 
Prot:
 
Carbs:
33.51g
 
29.17g
 
278.77g
- -
Fri 10: 2408 * 134%
Fat:
 
Prot:
 
Carbs:
135.61g
 
49.39g
 
263.65g
- -
Thu 9: 1550 * 86%
Fat:
 
Prot:
 
Carbs:
46.77g
 
82.48g
 
209.32g
- -
Wed 8: 811 * 45%
Fat:
 
Prot:
 
Carbs:
35.77g
 
41.58g
 
79.98g
- -
Tue 7: 812 * 45%
Fat:
 
Prot:
 
Carbs:
44.70g
 
48.98g
 
51.44g
- -
Mon 6: 1562 * 87%
Fat:
 
Prot:
 
Carbs:
65.65g
 
61.98g
 
182.84g
- -
Sun 5: 200 * 11%
Fat:
 
Prot:
 
Carbs:
7.46g
 
10.26g
 
24.17g
- -
Sat 4: 688 * 38%
Fat:
 
Prot:
 
Carbs:
13.21g
 
81.82g
 
57.94g
- -
Fri 3: 809 * 45%
Fat:
 
Prot:
 
Carbs:
11.02g
 
101.22g
 
68.89g
- -
Thu 2: 667 * 37%
Fat:
 
Prot:
 
Carbs:
15.65g
 
58.29g
 
77.91g
- -
Wed 1: 393 * 22%
Fat:
 
Prot:
 
Carbs:
13.02g
 
32.08g
 
36.93g
- -
April 2019
Mon 29: 1041 * 58%
Fat:
 
Prot:
 
Carbs:
56.62g
 
44.65g
 
92.29g
- -
Sun 28: 519 * 29%
Fat:
 
Prot:
 
Carbs:
13.54g
 
39.97g
 
59.36g
- -
Sat 27: 616 * 34%
Fat:
 
Prot:
 
Carbs:
15.70g
 
46.56g
 
80.74g
- -
Fri 26: 911 * 51%
Fat:
 
Prot:
 
Carbs:
37.29g
 
46.93g
 
97.96g
- -
Thu 25: 674 * 37%
Fat:
 
Prot:
 
Carbs:
17.26g
 
51.14g
 
79.91g
- -
Wed 24: 641 * 36%
Fat:
 
Prot:
 
Carbs:
11.46g
 
59.11g
 
78.58g
- -
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