| August 2024 |
| Sat 17: |
337 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
33.68g |
|
41.10g |
|
-
|
-
|
| Tue 6: |
2352 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
121.30g |
|
158.66g |
|
170.28g |
|
2328*
|
 24
|
| Mon 5: |
1809 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
97.70g |
|
185.23g |
|
-
|
-
|
| Sun 4: |
1648 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
100.13g |
|
178.66g |
|
2117*
|
 469
|
| Sat 3: |
2113 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
127.83g |
|
228.11g |
|
2456*
|
343
|
| Fri 2: |
1576 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
101.26g |
|
179.47g |
|
-
|
-
|
| Thu 1: |
1443 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
80.65g |
|
172.57g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
102.13g |
|
164.27g |
|
2477*
|
1073
|
| Tue 30: |
1310 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
92.94g |
|
179.21g |
|
2234*
|
924
|
| Mon 29: |
1497 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
116.10g |
|
165.99g |
|
-
|
-
|
| Sun 28: |
1233 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
90.63g |
|
149.59g |
|
-
|
-
|
| Sat 27: |
1454 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
81.57g |
|
181.19g |
|
2507*
|
1053
|
| Fri 26: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
86.28g |
|
115.82g |
|
-
|
-
|
| Thu 25: |
1565 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
90.47g |
|
113.44g |
|
2501*
|
936
|
| Wed 24: |
1447 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
106.29g |
|
99.70g |
|
2385*
|
938
|
| Tue 23: |
1339 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
84.40g |
|
129.35g |
|
2196*
|
857
|
| Mon 22: |
1265 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
68.03g |
|
134.97g |
|
2485*
|
1220
|
| Sun 21: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
83.93g |
|
168.11g |
|
2041*
|
520
|
| Sat 20: |
892 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
92.08g |
|
94.84g |
|
2442*
|
1550
|
| July 2019 |
| Tue 23: |
695 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
46.69g |
|
62.42g |
|
-
|
-
|
