| February 2023 |
| Fri 10: |
-
|
-
|
|
1565*
|
-
|
| Thu 9: |
-
|
-
|
|
1486*
|
-
|
| Wed 8: |
-
|
-
|
|
1459*
|
-
|
| Tue 7: |
-
|
-
|
|
1454*
|
-
|
| Mon 6: |
-
|
-
|
|
1438*
|
-
|
| Sun 5: |
-
|
-
|
|
1463*
|
-
|
| Sat 4: |
-
|
-
|
|
1440*
|
-
|
| Fri 3: |
-
|
-
|
|
1495*
|
-
|
| Thu 2: |
-
|
-
|
|
1453*
|
-
|
| Wed 1: |
-
|
-
|
|
1438*
|
-
|
| January 2023 |
| Tue 31: |
-
|
-
|
|
1386*
|
-
|
| August 2022 |
| Tue 9: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
81.37g |
|
100.53g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
43.10g |
|
29.62g |
|
-
|
-
|
| Fri 15: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
38.62g |
|
29.42g |
|
-
|
-
|
| Wed 13: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
93.63g |
|
155.75g |
|
-
|
-
|
| Tue 12: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
75.77g |
|
56.13g |
|
-
|
-
|
| Sat 9: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
91.30g |
|
144.50g |
|
-
|
-
|
| Fri 8: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
27.31g |
|
32.15g |
|
-
|
-
|
| Tue 5: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
102.23g |
|
103.79g |
|
-
|
-
|
| Mon 4: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
106.43g |
|
137.18g |
|
-
|
-
|
| Fri 1: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
90.85g |
|
109.69g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
92.65g |
|
119.78g |
|
-
|
-
|
| Wed 29: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
104.26g |
|
118.02g |
|
-
|
-
|
| Tue 28: |
907 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
102.99g |
|
77.47g |
|
-
|
-
|
| Mon 27: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
104.32g |
|
99.21g |
|
-
|
-
|
| Sun 26: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
118.43g |
|
223.98g |
|
-
|
-
|
| Sat 25: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
102.76g |
|
101.59g |
|
-
|
-
|
| Fri 24: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
100.77g |
|
119.33g |
|
-
|
-
|
| Thu 23: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
69.90g |
|
133.73g |
|
-
|
-
|
| Tue 21: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
112.28g |
|
135.83g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
98.84g |
|
134.57g |
|
-
|
-
|
