| May 2023 |
| Wed 10: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
27.33g |
|
86.72g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
34.86g |
|
57.23g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
56.17g |
|
202.70g |
|
-
|
-
|
| Mon 30: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
49.64g |
|
48.89g |
|
-
|
-
|
| Sun 29: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
42.66g |
|
233.93g |
|
-
|
-
|
| Sat 28: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
83.45g |
|
212.93g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
279 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
17.65g |
|
13.72g |
|
-
|
-
|
| Mon 14: |
821 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
39.81g |
|
93.12g |
|
-
|
-
|
| Tue 8: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
47.97g |
|
81.62g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
29.31g |
|
81.11g |
|
-
|
-
|
| Wed 5: |
1680 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.48g |
|
51.71g |
|
172.80g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
371 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
23.15g |
|
26.77g |
|
-
|
-
|
| Fri 17: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
31.34g |
|
119.19g |
|
-
|
-
|
| Wed 15: |
181 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
8.53g |
|
23.23g |
|
-
|
-
|
| Sun 12: |
863 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
48.17g |
|
90.86g |
|
-
|
-
|
| Sat 11: |
995 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
32.11g |
|
144.74g |
|
-
|
-
|
| Fri 10: |
769 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
30.58g |
|
92.52g |
|
-
|
-
|
| Thu 9: |
1029 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
31.30g |
|
143.83g |
|
-
|
-
|
| Tue 7: |
1008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
46.88g |
|
110.52g |
|
-
|
-
|
| Mon 6: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
15.56g |
|
13.11g |
|
-
|
-
|
