| July 2024 |
| Wed 24: |
648 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
51.78g |
|
45.61g |
|
-
|
-
|
| Tue 23: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
66.88g |
|
148.06g |
|
-
|
-
|
| Mon 22: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
69.41g |
|
127.72g |
|
-
|
-
|
| Sun 21: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
57.36g |
|
100.23g |
|
-
|
-
|
| Sat 20: |
1615 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
111.37g |
|
122.77g |
|
-
|
-
|
| Fri 19: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
97.51g |
|
124.27g |
|
-
|
-
|
| Thu 18: |
1332 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
88.70g |
|
111.57g |
|
-
|
-
|
| Wed 17: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
84.01g |
|
77.08g |
|
-
|
-
|
| Tue 16: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
72.75g |
|
148.69g |
|
-
|
-
|
| Mon 15: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
81.07g |
|
96.67g |
|
-
|
-
|
| Sun 14: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
96.27g |
|
63.60g |
|
-
|
-
|
| Sat 13: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
81.45g |
|
77.13g |
|
-
|
-
|
| Fri 12: |
1422 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
94.41g |
|
86.71g |
|
-
|
-
|
| Thu 11: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
85.58g |
|
100.35g |
|
-
|
-
|
| Wed 10: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
87.66g |
|
166.06g |
|
-
|
-
|
| Tue 9: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
86.59g |
|
144.88g |
|
-
|
-
|
| Mon 8: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
70.49g |
|
169.61g |
|
-
|
-
|
| Sun 7: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
87.63g |
|
146.00g |
|
-
|
-
|
| Sat 6: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
99.36g |
|
101.14g |
|
-
|
-
|
| Fri 5: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
102.24g |
|
126.19g |
|
-
|
-
|
