| October 2023 |
| Mon 16: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
30.76g |
|
69.16g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
36.88g |
|
47.70g |
|
-
|
-
|
| Mon 11: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
24.34g |
|
62.08g |
|
-
|
-
|
| Sun 10: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
86.82g |
|
93.05g |
|
-
|
-
|
| Sat 9: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
51.86g |
|
100.11g |
|
1996*
|
 1010
|
| Fri 8: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
51.93g |
|
113.71g |
|
2366*
|
1307
|
| Thu 7: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
77.50g |
|
120.31g |
|
2271*
|
1120
|
| May 2022 |
| Mon 16: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
15.76g |
|
121.97g |
|
-
|
-
|
| Tue 10: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
24.98g |
|
90.83g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
56.87g |
|
78.30g |
|
-
|
-
|
| Mon 4: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
13.43g |
|
95.68g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
249 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
6.56g |
|
36.70g |
|
-
|
-
|
| Sun 20: |
501 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
21.61g |
|
43.10g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
300 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
7.03g |
|
33.78g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1477 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
48.28g |
|
145.95g |
|
-
|
-
|
| Sat 27: |
819 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
27.31g |
|
91.62g |
|
-
|
-
|
| Fri 26: |
926 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
31.20g |
|
140.79g |
|
-
|
-
|
| Thu 25: |
1229 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
61.01g |
|
106.84g |
|
-
|
-
|
| Wed 24: |
763 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
17.67g |
|
149.03g |
|
-
|
-
|
| Tue 23: |
1100 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
40.48g |
|
168.67g |
|
-
|
-
|
