MVK8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Tue 11: 7 * 0%
Fat:
 
Prot:
 
Carbs:
0.14g
 
0.85g
 
0.28g
- -
Mon 10: 1705 * 90%
Fat:
 
Prot:
 
Carbs:
92.50g
 
52.27g
 
177.79g
- -
Sun 9: 1575 * 83%
Fat:
 
Prot:
 
Carbs:
41.25g
 
64.92g
 
151.77g
- -
Fri 7: 369 * 19%
Fat:
 
Prot:
 
Carbs:
18.09g
 
17.57g
 
34.19g
- -
Thu 6: 1751 * 92%
Fat:
 
Prot:
 
Carbs:
85.20g
 
49.39g
 
130.95g
- -
Wed 5: 967 * 51%
Fat:
 
Prot:
 
Carbs:
59.03g
 
39.02g
 
74.24g
- -
May 2019
Tue 28: 1866 * 98%
Fat:
 
Prot:
 
Carbs:
59.42g
 
86.20g
 
192.06g
- -
Mon 27: 2866 * 151%
Fat:
 
Prot:
 
Carbs:
104.66g
 
116.73g
 
259.86g
- -
Sun 26: 2092 * 110%
Fat:
 
Prot:
 
Carbs:
61.36g
 
116.80g
 
137.56g
- -
Sat 25: 4071 * 214%
Fat:
 
Prot:
 
Carbs:
207.77g
 
125.97g
 
334.57g
- -
Fri 24: 1714 * 90%
Fat:
 
Prot:
 
Carbs:
68.22g
 
62.60g
 
177.16g
- -
Thu 23: 2216 * 117%
Fat:
 
Prot:
 
Carbs:
34.72g
 
82.33g
 
266.79g
- -
Tue 21: 1977 * 104%
Fat:
 
Prot:
 
Carbs:
95.45g
 
101.23g
 
581.04g
- -
Mon 20: 2243 * 118%
Fat:
 
Prot:
 
Carbs:
82.43g
 
71.35g
 
308.04g
- -
Sun 19: 3036 * 160%
Fat:
 
Prot:
 
Carbs:
84.91g
 
130.23g
 
351.80g
- -
Sat 18: 2273 * 120%
Fat:
 
Prot:
 
Carbs:
66.90g
 
123.62g
 
190.04g
- -
Fri 17: 1852 * 97%
Fat:
 
Prot:
 
Carbs:
97.10g
 
104.89g
 
134.33g
- -
Thu 16: 1931 * 102%
Fat:
 
Prot:
 
Carbs:
80.52g
 
124.52g
 
185.38g
- -
Wed 15: 1793 * 94%
Fat:
 
Prot:
 
Carbs:
83.21g
 
101.81g
 
166.25g
- -
Tue 14: 2427 * 128%
Fat:
 
Prot:
 
Carbs:
58.98g
 
77.00g
 
261.36g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.