| August 2024 |
| Thu 1: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
44.23g |
|
66.11g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
55.04g |
|
44.62g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
44.62g |
|
143.44g |
|
-
|
-
|
| Tue 3: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
49.61g |
|
189.40g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
14.90g |
|
13.55g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
21.40g |
|
111.80g |
|
-
|
-
|
| Tue 4: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
30.87g |
|
65.46g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
3.00g |
|
85.80g |
|
-
|
-
|
| Tue 9: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
44.92g |
|
33.37g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
44.70g |
|
14.42g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
1.92g |
|
10.96g |
|
-
|
-
|
| Sat 18: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.90g |
|
7.00g |
|
-
|
-
|
| Fri 17: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
30.05g |
|
48.98g |
|
-
|
-
|
| Tue 7: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
4.50g |
|
25.20g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
59.12g |
|
81.48g |
|
-
|
-
|
| Sat 14: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
14.93g |
|
14.20g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
6.00g |
|
25.59g |
|
-
|
-
|
| Tue 29: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
41.71g |
|
98.65g |
|
-
|
-
|
| Mon 28: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
3.00g |
|
12.80g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
28.00g |
|
108.80g |
|
-
|
-
|
