| June 2024 |
| Sat 22: |
430 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
5.50g |
|
67.00g |
|
-
|
-
|
| Thu 13: |
1361 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
82.63g |
|
175.40g |
|
-
|
-
|
| Mon 10: |
483 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
22.22g |
|
66.26g |
|
-
|
-
|
| Sat 8: |
2146 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
137.87g |
|
248.48g |
|
3293*
|
 1147
|
| Fri 7: |
845 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
40.19g |
|
110.21g |
|
-
|
-
|
| Thu 6: |
1876 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
114.01g |
|
208.85g |
|
-
|
-
|
| Wed 5: |
1717 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
100.60g |
|
179.23g |
|
-
|
-
|
| Tue 4: |
1129 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
50.71g |
|
156.36g |
|
-
|
-
|
| Sun 2: |
1748 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
106.94g |
|
197.98g |
|
-
|
-
|
| Sat 1: |
1439 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
70.95g |
|
240.13g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1742 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
114.24g |
|
180.41g |
|
-
|
-
|
| Wed 29: |
466 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
15.90g |
|
75.69g |
|
-
|
-
|
| Tue 28: |
2009 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
156.09g |
|
220.61g |
|
-
|
-
|
| Sun 26: |
527 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
17.72g |
|
86.78g |
|
-
|
-
|
| Fri 24: |
979 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
64.63g |
|
63.27g |
|
-
|
-
|
| Thu 23: |
2093 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
136.02g |
|
272.72g |
|
-
|
-
|
| Wed 22: |
1033 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
83.70g |
|
106.88g |
|
-
|
-
|
| Mon 20: |
638 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
35.80g |
|
78.20g |
|
-
|
-
|
| Fri 17: |
1189 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
61.67g |
|
162.43g |
|
-
|
-
|
| Thu 9: |
483 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
22.22g |
|
66.26g |
|
-
|
-
|
