| July 2024 |
| Sat 27: |
1150 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
156.42g |
|
67.88g |
|
-
|
-
|
| Fri 26: |
1222 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
122.29g |
|
157.04g |
|
135.24g |
|
-
|
-
|
| Thu 25: |
1208 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
121.49g |
|
52.81g |
|
107.19g |
|
-
|
-
|
| Wed 24: |
828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
48.86g |
|
49.51g |
|
-
|
-
|
| Tue 23: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
44.42g |
|
84.57g |
|
-
|
-
|
| Mon 22: |
1339 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
52.41g |
|
150.33g |
|
-
|
-
|
| Sun 21: |
831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
34.69g |
|
109.91g |
|
-
|
-
|
| Sat 20: |
384 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
11.52g |
|
67.86g |
|
-
|
-
|
| Fri 19: |
760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
42.02g |
|
72.81g |
|
-
|
-
|
| Thu 18: |
805 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
105.68g |
|
46.52g |
|
60.41g |
|
-
|
-
|
| Wed 17: |
956 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
112.36g |
|
46.59g |
|
90.00g |
|
-
|
-
|
| Tue 16: |
987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
38.86g |
|
114.23g |
|
-
|
-
|
| Mon 15: |
1023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
44.64g |
|
130.47g |
|
-
|
-
|
| Sun 14: |
987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
108.91g |
|
61.39g |
|
84.94g |
|
-
|
-
|
| Sat 13: |
1079 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
120.38g |
|
36.24g |
|
108.18g |
|
-
|
-
|
| Fri 12: |
790 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
96.14g |
|
32.87g |
|
93.01g |
|
-
|
-
|
| Thu 11: |
805 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
98.75g |
|
32.92g |
|
99.30g |
|
-
|
-
|
| Wed 10: |
1145 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
106.56g |
|
65.16g |
|
119.94g |
|
-
|
-
|
| Tue 9: |
814 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
96.00g |
|
43.78g |
|
96.40g |
|
-
|
-
|
| Mon 8: |
1011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
112.68g |
|
53.53g |
|
88.84g |
|
-
|
-
|
