July 2024 |
Mon 1: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.20g |
|
4.70g |
|
-
|
-
|
June 2024 |
Sat 29: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
3.30g |
|
30.60g |
|
-
|
-
|
Fri 28: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.70g |
|
14.00g |
|
-
|
-
|
Thu 27: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.70g |
|
14.00g |
|
-
|
-
|
Wed 26: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.70g |
|
14.00g |
|
896*
|
830
|
Tue 25: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.70g |
|
14.00g |
|
1242*
|
1176
|
Mon 24: |
-
|
-
|
|
1464*
|
-
|
Sun 23: |
132 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.40g |
|
28.00g |
|
957*
|
825
|
Sat 22: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.70g |
|
14.00g |
|
-
|
-
|
Fri 21: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.70g |
|
14.00g |
|
-
|
-
|
Wed 19: |
132 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.40g |
|
28.00g |
|
825*
|
693
|
Tue 18: |
132 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.40g |
|
28.00g |
|
1243*
|
1111
|
Mon 17: |
-
|
-
|
|
1243*
|
-
|
Sun 16: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.70g |
|
14.00g |
|
1240*
|
1174
|
Sat 15: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.70g |
|
14.00g |
|
215*
|
149
|
Fri 14: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.70g |
|
14.00g |
|
-
|
-
|
Thu 13: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.70g |
|
14.00g |
|
-
|
-
|
Wed 12: |
132 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.40g |
|
28.00g |
|
1300*
|
1168
|
Tue 11: |
-
|
-
|
|
1533*
|
-
|
Mon 10: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.70g |
|
14.00g |
|
1449*
|
1383
|
Sun 9: |
-
|
-
|
|
859*
|
-
|
Thu 6: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.70g |
|
14.00g |
|
-
|
-
|
Tue 4: |
-
|
-
|
|
949*
|
-
|
Mon 3: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.70g |
|
14.00g |
|
1249*
|
1183
|
Sun 2: |
-
|
-
|
|
1244*
|
-
|
Sat 1: |
-
|
-
|
|
1243*
|
-
|
May 2024 |
Fri 31: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.70g |
|
14.00g |
|
1175*
|
1109
|