| September 2024 |
| Fri 6: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
115.53g |
|
117.88g |
|
-
|
-
|
| Thu 5: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
100.08g |
|
99.10g |
|
-
|
-
|
| Wed 4: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
95.76g |
|
107.49g |
|
-
|
-
|
| Tue 3: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
99.19g |
|
112.03g |
|
-
|
-
|
| Mon 2: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
117.84g |
|
117.88g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
2.94g |
|
6.69g |
|
-
|
-
|
| Fri 30: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
107.10g |
|
114.26g |
|
-
|
-
|
| Thu 29: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
116.66g |
|
131.72g |
|
-
|
-
|
| Wed 28: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
101.15g |
|
124.16g |
|
-
|
-
|
| Tue 27: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
112.99g |
|
111.43g |
|
-
|
-
|
| Mon 26: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
110.98g |
|
124.74g |
|
-
|
-
|
| Sun 25: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
88.62g |
|
98.54g |
|
-
|
-
|
| Sat 24: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
102.85g |
|
122.64g |
|
-
|
-
|
| Wed 21: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
101.36g |
|
117.82g |
|
-
|
-
|
| Tue 20: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
97.82g |
|
104.22g |
|
-
|
-
|
| Mon 19: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
93.63g |
|
110.68g |
|
-
|
-
|
| Sun 18: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
70.54g |
|
219.05g |
|
-
|
-
|
| Sat 17: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
78.14g |
|
218.25g |
|
-
|
-
|
| Fri 16: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
99.61g |
|
122.39g |
|
-
|
-
|
| Thu 15: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
115.65g |
|
122.39g |
|
-
|
-
|
