| August 2024 |
| Wed 21: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
7.50g |
|
10.00g |
|
-
|
-
|
| Mon 19: |
855 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
40.95g |
|
153.30g |
|
-
|
-
|
| Sun 18: |
996 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
52.26g |
|
89.75g |
|
-
|
-
|
| Sat 17: |
1909 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
96.17g |
|
238.80g |
|
-
|
-
|
| Fri 16: |
819 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
91.66g |
|
53.04g |
|
-
|
-
|
| Thu 15: |
378 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
32.06g |
|
23.30g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
408 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
17.61g |
|
38.32g |
|
-
|
-
|
| Sun 28: |
1083 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
49.52g |
|
119.80g |
|
-
|
-
|
| Sat 27: |
819 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
28.75g |
|
110.92g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
524 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
46.00g |
|
34.12g |
|
-
|
-
|
| Sat 25: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
11.63g |
|
52.09g |
|
-
|
-
|
| Sun 12: |
873 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
91.19g |
|
74.13g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
7.50g |
|
10.00g |
|
-
|
-
|
| Mon 8: |
1483 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
77.40g |
|
125.90g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
583 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
40.55g |
|
57.60g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
30.00g |
|
15.00g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
20.50g |
|
20.35g |
|
-
|
-
|
| Thu 18: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
7.61g |
|
43.03g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
5.64g |
|
13.28g |
|
-
|
-
|
| Sat 15: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
9.32g |
|
16.31g |
|
-
|
-
|
