ferryintan25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Tue 23: 146 * 12%
Fat:
 
Prot:
 
Carbs:
0.26g
 
1.24g
 
34.76g
- -
May 2020
Sun 3: 70 * 6%
Fat:
 
Prot:
 
Carbs:
3.58g
 
3.83g
 
5.57g
- -
April 2020
Tue 7: 77 * 6%
Fat:
 
Prot:
 
Carbs:
5.28g
 
6.26g
 
0.56g
- -
February 2020
Tue 4: 67 * 6%
Fat:
 
Prot:
 
Carbs:
2.59g
 
1.58g
 
9.67g
- -
January 2020
Sun 26: 180 * 15%
Fat:
 
Prot:
 
Carbs:
7.00g
 
3.00g
 
30.00g
- -
September 2019
Sat 14: 70 * 6%
Fat:
 
Prot:
 
Carbs:
0.96g
 
2.16g
 
13.06g
- -
May 2019
Mon 13: 208 * 17%
Fat:
 
Prot:
 
Carbs:
12.22g
 
4.54g
 
22.97g
- -
Mon 6: 154 * 13%
Fat:
 
Prot:
 
Carbs:
0.13g
 
3.03g
 
35.82g
- -
April 2019
Mon 29: - - 1596* -
Sun 28: 127 * 11%
Fat:
 
Prot:
 
Carbs:
2.30g
 
23.78g
 
1.94g
- -
Tue 23: 486 * 40%
Fat:
 
Prot:
 
Carbs:
22.17g
 
25.47g
 
50.60g
- -
Mon 15: 29 * 2%
Fat:
 
Prot:
 
Carbs:
0.22g
 
1.12g
 
6.82g
- -
Fri 12: 334 * 28%
Fat:
 
Prot:
 
Carbs:
12.55g
 
17.42g
 
35.84g
- -
Thu 11: 67 * 6%
Fat:
 
Prot:
 
Carbs:
2.59g
 
1.58g
 
9.67g
- -
Wed 10: 112 * 9%
Fat:
 
Prot:
 
Carbs:
5.26g
 
9.95g
 
7.63g
- -
Mon 8: 74 * 6%
Fat:
 
Prot:
 
Carbs:
4.16g
 
5.33g
 
6.81g
- -
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