| July 2024 |
| Fri 26: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
85.60g |
|
109.59g |
|
-
|
-
|
| Thu 25: |
1841 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
105.60g |
|
78.35g |
|
153.79g |
|
-
|
-
|
| Wed 24: |
1838 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
103.77g |
|
85.56g |
|
141.03g |
|
-
|
-
|
| Tue 23: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
80.08g |
|
177.21g |
|
-
|
-
|
| Mon 22: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
97.17g |
|
117.15g |
|
-
|
-
|
| Sun 21: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
78.74g |
|
130.54g |
|
-
|
-
|
| Sat 20: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
80.47g |
|
73.05g |
|
-
|
-
|
| Fri 19: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
40.98g |
|
201.86g |
|
-
|
-
|
| Thu 18: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
32.18g |
|
157.70g |
|
-
|
-
|
| Wed 17: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
33.37g |
|
166.74g |
|
-
|
-
|
| Tue 16: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
38.36g |
|
183.87g |
|
-
|
-
|
| Mon 15: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
38.34g |
|
183.75g |
|
-
|
-
|
| Sun 14: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
87.09g |
|
126.76g |
|
-
|
-
|
| Sat 13: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
26.35g |
|
23.58g |
|
-
|
-
|
| Fri 12: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
95.69g |
|
129.00g |
|
1226*
|
 39
|
| Thu 11: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
99.77g |
|
157.57g |
|
1552*
|
 36
|
| Wed 10: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
69.04g |
|
136.99g |
|
1654*
|
490
|
| Tue 9: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
142.18g |
|
95.84g |
|
1632*
|
297
|
| Mon 8: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
80.91g |
|
224.19g |
|
1295*
|
165
|
| Sun 7: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
50.06g |
|
50.83g |
|
-
|
-
|
