AndreyIvan's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2377 Cals (Fat: 97.60g, Protein: 156.31g, Carbs: 214.50g)
Monthly Total: Exercise: 0 Cals   Food: 7130 Cals (Fat: 292.79g, Protein: 468.92g, Carbs: 643.51g)

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Daily Average Calorie Info

88%
of RDI*
(2377 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (37%)
 
Protein (26%)
*Based on an RDI of 2700 calories (03 Jul 24)
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