anna3031's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Wed 27: 3692 * 161%
Fat:
 
Prot:
 
Carbs:
204.81g
 
116.92g
 
361.45g
- -
Tue 26: 1200 * 52%
Fat:
 
Prot:
 
Carbs:
69.57g
 
88.25g
 
69.67g
- -
Mon 25: 286 * 12%
Fat:
 
Prot:
 
Carbs:
1.50g
 
1.50g
 
64.26g
- -
Sun 24: 2773 * 121%
Fat:
 
Prot:
 
Carbs:
112.86g
 
118.98g
 
319.21g
- -
Sat 23: 1309 * 57%
Fat:
 
Prot:
 
Carbs:
49.26g
 
104.72g
 
110.76g
- -
Fri 22: 1397 * 61%
Fat:
 
Prot:
 
Carbs:
57.52g
 
120.93g
 
97.38g
- -
Thu 21: 1412 * 61%
Fat:
 
Prot:
 
Carbs:
62.56g
 
98.26g
 
108.39g
- -
Wed 20: 1203 * 52%
Fat:
 
Prot:
 
Carbs:
66.14g
 
61.26g
 
84.64g
- -
Tue 19: 1169 * 51%
Fat:
 
Prot:
 
Carbs:
71.73g
 
65.76g
 
61.06g
- -
Mon 18: 1116 * 49%
Fat:
 
Prot:
 
Carbs:
48.28g
 
93.87g
 
80.23g
- -
Sun 17: 1215 * 53%
Fat:
 
Prot:
 
Carbs:
69.19g
 
71.11g
 
85.82g
- -
Sat 16: 1080 * 47%
Fat:
 
Prot:
 
Carbs:
45.45g
 
79.87g
 
96.61g
- -
Fri 15: 1118 * 49%
Fat:
 
Prot:
 
Carbs:
58.57g
 
74.67g
 
77.23g
- -
Thu 14: 1110 * 48%
Fat:
 
Prot:
 
Carbs:
46.41g
 
106.87g
 
70.55g
- -
Wed 13: 1243 * 54%
Fat:
 
Prot:
 
Carbs:
56.98g
 
100.40g
 
89.69g
- -
Tue 12: 1211 * 53%
Fat:
 
Prot:
 
Carbs:
65.26g
 
68.63g
 
91.50g
- -
Mon 11: 1215 * 53%
Fat:
 
Prot:
 
Carbs:
57.11g
 
80.57g
 
105.21g
- -
Sun 10: 1180 * 51%
Fat:
 
Prot:
 
Carbs:
51.78g
 
75.23g
 
114.64g
- -
Sat 9: 1198 * 52%
Fat:
 
Prot:
 
Carbs:
52.53g
 
90.84g
 
103.67g
- -
Fri 8: 1209 * 53%
Fat:
 
Prot:
 
Carbs:
68.59g
 
68.74g
 
90.35g
- -
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