janemet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: - - 48* -
Fri 30: - - 194* -
Thu 29: - - 182* -
Wed 28: - - 136* -
Tue 27: - - 184* -
Mon 26: - - 185* -
Sun 25: - - 147* -
Sat 24: - - 82* -
Fri 23: 359 * 28%
Fat:
 
Prot:
 
Carbs:
13.52g
 
30.84g
 
27.25g
158*  201
Thu 22: 265 * 20%
Fat:
 
Prot:
 
Carbs:
13.75g
 
28.34g
 
5.56g
186*  79
Wed 21: - - 107* -
Tue 20: - - 74* -
Mon 19: - - 263* -
Sun 18: - - 237* -
Sat 17: - - 126* -
Fri 16: - - 352* -
Thu 15: - - 188* -
Wed 14: - - 352* -
Tue 13: - - 126* -
Mon 12: - - 121* -
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