| March 2023 |
| Sat 11: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
12.97g |
|
87.63g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
30.74g |
|
172.19g |
|
-
|
-
|
| Mon 27: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
10.23g |
|
61.71g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
101.53g |
|
125.51g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
2429 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
145.44g |
|
63.82g |
|
223.74g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
32.83g |
|
51.19g |
|
-
|
-
|
| Wed 28: |
1687 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
29.89g |
|
208.70g |
|
-
|
-
|
| Tue 27: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
38.96g |
|
154.17g |
|
-
|
-
|
| Mon 26: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
64.71g |
|
159.51g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
32.71g |
|
76.24g |
|
-
|
-
|
| Tue 16: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
45.00g |
|
83.59g |
|
-
|
-
|
| Mon 15: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
37.41g |
|
114.17g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
40.50g |
|
65.94g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
1416 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
118.34g |
|
47.93g |
|
37.91g |
|
-
|
-
|
| Tue 21: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
56.19g |
|
54.25g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.05g |
|
62.51g |
|
32.07g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
56.61g |
|
29.01g |
|
-
|
-
|
| Mon 11: |
1551 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
137.92g |
|
52.35g |
|
24.19g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
21.86g |
|
4.40g |
|
-
|
-
|
| Mon 21: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
107.52g |
|
45.48g |
|
20.18g |
|
1728*
|
 500
|
