| July 2024 |
| Sun 7: |
1927 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
67.53g |
|
241.06g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
996 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
49.39g |
|
111.22g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
966 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
66.67g |
|
14.31g |
|
-
|
-
|
| Tue 13: |
1097 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
67.17g |
|
19.80g |
|
-
|
-
|
| Mon 12: |
2845 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
225.74g |
|
120.78g |
|
69.33g |
|
-
|
-
|
| Sun 11: |
2698 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
173.39g |
|
119.93g |
|
173.58g |
|
-
|
-
|
| Sat 10: |
2659 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
137.46g |
|
172.60g |
|
182.46g |
|
-
|
-
|
| Fri 9: |
3064 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
182.61g |
|
153.96g |
|
206.54g |
|
-
|
-
|
| Thu 8: |
3157 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
195.29g |
|
189.51g |
|
175.89g |
|
-
|
-
|
| Wed 7: |
3018 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
185.97g |
|
190.07g |
|
155.23g |
|
-
|
-
|
| Tue 6: |
2078 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
172.60g |
|
180.31g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
1304 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
71.18g |
|
127.12g |
|
-
|
-
|
| Fri 10: |
732 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
90.79g |
|
0.00g |
|
-
|
-
|
| Fri 3: |
330 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
62.04g |
|
0.00g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
1904 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
111.54g |
|
220.86g |
|
-
|
-
|
| Sat 17: |
312 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
36.36g |
|
31.95g |
|
-
|
-
|
| Thu 15: |
661 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
23.66g |
|
51.76g |
|
-
|
-
|
| Sat 10: |
607 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
36.24g |
|
72.14g |
|
-
|
-
|
| Fri 9: |
133 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
0.83g |
|
16.42g |
|
-
|
-
|
| Thu 8: |
1061 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
31.56g |
|
77.61g |
|
-
|
-
|
