| November 2022 |
| Tue 29: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
12.09g |
|
42.67g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
582 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
31.85g |
|
21.09g |
|
-
|
-
|
| Fri 10: |
1118 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
37.79g |
|
149.09g |
|
-
|
-
|
| Thu 9: |
1690 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
82.14g |
|
188.80g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
1054 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
64.12g |
|
113.20g |
|
-
|
-
|
| Tue 17: |
627 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
33.13g |
|
63.33g |
|
-
|
-
|
| Sat 14: |
648 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
24.40g |
|
52.26g |
|
-
|
-
|
| Fri 13: |
641 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
47.08g |
|
85.09g |
|
-
|
-
|
| Thu 12: |
515 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
9.25g |
|
86.00g |
|
-
|
-
|
| Wed 11: |
1579 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
77.06g |
|
164.20g |
|
1649*
|
 70
|
| Tue 10: |
1389 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
71.33g |
|
180.06g |
|
-
|
-
|
| Mon 9: |
1608 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
94.36g |
|
83.59g |
|
108.07g |
|
-
|
-
|
| Sun 8: |
1561 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
80.84g |
|
171.43g |
|
-
|
-
|
| Sat 7: |
1731 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
122.16g |
|
206.62g |
|
-
|
-
|
| Fri 6: |
1527 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
89.64g |
|
166.47g |
|
-
|
-
|
| Thu 5: |
1502 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
87.47g |
|
195.52g |
|
-
|
-
|
| Wed 4: |
1394 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
86.75g |
|
118.84g |
|
-
|
-
|
| Mon 2: |
764 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
19.47g |
|
118.61g |
|
1649*
|
885
|
| Sun 1: |
1049 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
45.45g |
|
168.79g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
1199 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
57.61g |
|
132.75g |
|
1649*
|
450
|
