| February 2024 |
| Tue 27: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
8.81g |
|
17.15g |
|
-
|
-
|
| Sun 25: |
2053 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
91.40g |
|
71.44g |
|
248.53g |
|
-
|
-
|
| Sat 24: |
1918 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
84.59g |
|
199.96g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
21.84g |
|
42.91g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
494 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
26.40g |
|
44.69g |
|
-
|
-
|
| November 2019 |
| Sat 9: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
16.75g |
|
29.18g |
|
-
|
-
|
| October 2019 |
| Mon 7: |
1226 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
47.30g |
|
170.32g |
|
-
|
-
|
| Sat 5: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
41.26g |
|
30.40g |
|
-
|
-
|
| Wed 2: |
1093 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
75.33g |
|
176.64g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
1948 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
103.64g |
|
72.29g |
|
179.50g |
|
-
|
-
|
| Wed 25: |
767 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
41.94g |
|
94.41g |
|
-
|
-
|
| Tue 24: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
9.86g |
|
54.96g |
|
-
|
-
|
| Sat 21: |
594 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
49.42g |
|
44.65g |
|
-
|
-
|
| Tue 17: |
571 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
32.09g |
|
83.80g |
|
-
|
-
|
| Mon 16: |
459 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
25.41g |
|
52.12g |
|
-
|
-
|
| Fri 13: |
857 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
63.49g |
|
89.69g |
|
-
|
-
|
| Wed 11: |
1254 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
66.21g |
|
163.54g |
|
-
|
-
|
| Mon 9: |
745 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
29.01g |
|
114.58g |
|
-
|
-
|
| Sat 7: |
837 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
65.34g |
|
87.14g |
|
-
|
-
|
| Fri 6: |
978 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
49.85g |
|
64.93g |
|
-
|
-
|
