| July 2024 |
| Mon 8: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
33.86g |
|
30.87g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
20.97g |
|
39.55g |
|
-
|
-
|
| Wed 19: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
113.45g |
|
108.25g |
|
-
|
-
|
| Sun 16: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
120.32g |
|
53.33g |
|
-
|
-
|
| Fri 14: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
36.09g |
|
41.90g |
|
-
|
-
|
| Wed 12: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
130.88g |
|
93.50g |
|
-
|
-
|
| Tue 11: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
88.67g |
|
155.38g |
|
-
|
-
|
| Mon 10: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
85.69g |
|
78.83g |
|
-
|
-
|
| Sun 9: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
30.85g |
|
20.79g |
|
-
|
-
|
| Sat 8: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
28.05g |
|
49.65g |
|
-
|
-
|
| Thu 6: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
61.35g |
|
83.60g |
|
-
|
-
|
| Wed 5: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
76.18g |
|
79.61g |
|
-
|
-
|
| Mon 3: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
65.51g |
|
109.86g |
|
-
|
-
|
| Sat 1: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
53.32g |
|
60.09g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
107.12g |
|
80.42g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
34.83g |
|
40.07g |
|
-
|
-
|
| Sat 28: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
31.41g |
|
33.28g |
|
-
|
-
|
| Thu 26: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
22.04g |
|
10.51g |
|
-
|
-
|
| Wed 25: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
89.21g |
|
84.25g |
|
-
|
-
|
| Mon 23: |
247 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
22.82g |
|
32.58g |
|
-
|
-
|
