| July 2024 |
| Fri 5: |
799 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
68.51g |
|
49.17g |
|
1547*
|
 748
|
| Thu 4: |
631 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
24.14g |
|
90.72g |
|
1853*
|
1222
|
| Wed 3: |
1072 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
58.24g |
|
104.45g |
|
2009*
|
937
|
| Tue 2: |
943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
83.08g |
|
47.86g |
|
1851*
|
908
|
| Mon 1: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
101.68g |
|
134.44g |
|
1925*
|
437
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1449*
|
-
|
| Sat 29: |
-
|
-
|
|
1465*
|
-
|
| Fri 28: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
5.32g |
|
27.68g |
|
1709*
|
1553
|
| Thu 27: |
-
|
-
|
|
1983*
|
-
|
| Wed 26: |
1286 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
93.90g |
|
123.73g |
|
1914*
|
628
|
| Tue 25: |
-
|
-
|
|
1896*
|
-
|
| Mon 24: |
-
|
-
|
|
1948*
|
-
|
| Sun 23: |
-
|
-
|
|
1610*
|
-
|
| Sat 22: |
675 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
44.12g |
|
51.65g |
|
2071*
|
1396
|
| Fri 21: |
-
|
-
|
|
1839*
|
-
|
| Thu 20: |
1599 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
91.28g |
|
206.21g |
|
1921*
|
322
|
| Wed 19: |
1439 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
81.97g |
|
164.26g |
|
1899*
|
460
|
| Tue 18: |
1395 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
96.87g |
|
128.00g |
|
1840*
|
445
|
| Mon 17: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
97.47g |
|
104.60g |
|
2078*
|
650
|
| Sun 16: |
320 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
21.89g |
|
7.70g |
|
1517*
|
1197
|
