| April 2024 |
| Mon 1: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
4.90g |
|
30.80g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
34.75g |
|
113.70g |
|
-
|
-
|
| Mon 25: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
38.59g |
|
149.15g |
|
-
|
-
|
| Sun 24: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
8.59g |
|
50.11g |
|
-
|
-
|
| Sat 23: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
36.63g |
|
176.37g |
|
-
|
-
|
| Fri 22: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
40.56g |
|
172.83g |
|
-
|
-
|
| Thu 21: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
48.89g |
|
137.38g |
|
-
|
-
|
| Wed 20: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
47.26g |
|
124.20g |
|
-
|
-
|
| Tue 19: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
44.06g |
|
156.61g |
|
-
|
-
|
| Mon 18: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
37.72g |
|
167.44g |
|
-
|
-
|
| Sun 17: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
46.74g |
|
88.26g |
|
-
|
-
|
| Sat 16: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
5.00g |
|
59.70g |
|
-
|
-
|
| Fri 15: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
31.60g |
|
107.16g |
|
-
|
-
|
| Thu 14: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
129.67g |
|
139.55g |
|
-
|
-
|
| Wed 13: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
46.79g |
|
138.05g |
|
-
|
-
|
| Tue 12: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
34.15g |
|
152.48g |
|
-
|
-
|
| Mon 11: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
22.09g |
|
154.70g |
|
-
|
-
|
| Sun 10: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
34.77g |
|
127.20g |
|
-
|
-
|
| Sat 9: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
32.98g |
|
149.85g |
|
-
|
-
|
| Thu 7: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
38.85g |
|
118.95g |
|
-
|
-
|
