| June 2024 |
| Fri 14: |
1730 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
112.08g |
|
96.77g |
|
83.57g |
|
-
|
-
|
| Wed 12: |
1902 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
82.95g |
|
94.03g |
|
193.93g |
|
-
|
-
|
| Tue 11: |
1820 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
108.60g |
|
75.15g |
|
136.83g |
|
-
|
-
|
| Mon 10: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
37.41g |
|
84.11g |
|
-
|
-
|
| Sun 9: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
92.82g |
|
180.07g |
|
-
|
-
|
| Sat 8: |
1675 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
88.64g |
|
164.31g |
|
-
|
-
|
| Fri 7: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
57.42g |
|
156.90g |
|
-
|
-
|
| Thu 6: |
2055 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
107.27g |
|
89.54g |
|
176.71g |
|
-
|
-
|
| Wed 5: |
1681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
68.89g |
|
159.81g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
73.20g |
|
114.48g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
23.70g |
|
26.00g |
|
-
|
-
|
| Thu 2: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
37.09g |
|
109.78g |
|
-
|
-
|
| Wed 1: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
37.91g |
|
89.22g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
60.18g |
|
113.31g |
|
-
|
-
|
| Mon 30: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
27.46g |
|
10.12g |
|
-
|
-
|
| Sun 29: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
59.60g |
|
134.20g |
|
-
|
-
|
| Sat 28: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
44.80g |
|
14.00g |
|
-
|
-
|
| Fri 27: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
38.20g |
|
84.60g |
|
-
|
-
|
| Thu 26: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
130.33g |
|
35.82g |
|
-
|
-
|
| Wed 25: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
91.39g |
|
83.19g |
|
121.09g |
|
-
|
-
|
