Dimaspan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Tue 7: 408 * 16%
Fat:
 
Prot:
 
Carbs:
13.85g
 
20.49g
 
50.72g
3167*  2759
April 2019
Sat 13: 854 * 53%
Fat:
 
Prot:
 
Carbs:
22.34g
 
83.61g
 
80.47g
2902*  2048
Fri 12: 1115 * 70%
Fat:
 
Prot:
 
Carbs:
50.27g
 
91.89g
 
79.34g
- -
Wed 10: 1128 * 70%
Fat:
 
Prot:
 
Carbs:
33.85g
 
90.69g
 
111.66g
- -
Tue 9: 1147 * 72%
Fat:
 
Prot:
 
Carbs:
32.22g
 
106.14g
 
106.63g
- -
Fri 5: 1104 * 69%
Fat:
 
Prot:
 
Carbs:
16.01g
 
85.72g
 
156.68g
3118*  2014
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