| June 2024 |
| Fri 28: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
56.75g |
|
91.49g |
|
-
|
-
|
| Wed 12: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
58.41g |
|
34.73g |
|
-
|
-
|
| Tue 11: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
41.08g |
|
73.71g |
|
-
|
-
|
| Thu 6: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
49.54g |
|
86.44g |
|
-
|
-
|
| Wed 5: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.37g |
|
137.47g |
|
80.69g |
|
-
|
-
|
| Tue 4: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
50.04g |
|
181.39g |
|
-
|
-
|
| Mon 3: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
36.07g |
|
120.72g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
68.80g |
|
78.97g |
|
-
|
-
|
| Mon 8: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
30.29g |
|
7.99g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
37.91g |
|
32.20g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
71.75g |
|
134.78g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
19.06g |
|
32.32g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
544 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
25.59g |
|
70.87g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
9.68g |
|
20.05g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
16.66g |
|
37.19g |
|
-
|
-
|
| Tue 13: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
65.85g |
|
82.38g |
|
-
|
-
|
| Sun 11: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
28.11g |
|
12.03g |
|
-
|
-
|
| Fri 9: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
42.28g |
|
67.40g |
|
-
|
-
|
| Thu 8: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
76.21g |
|
126.43g |
|
-
|
-
|
| Mon 5: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
65.57g |
|
127.49g |
|
-
|
-
|
