| July 2024 |
| Tue 30: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
36.01g |
|
75.00g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
20.05g |
|
47.36g |
|
-
|
-
|
| Wed 17: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
32.45g |
|
139.63g |
|
-
|
-
|
| Mon 15: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
32.73g |
|
83.76g |
|
-
|
-
|
| Mon 8: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
17.46g |
|
70.53g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
0.98g |
|
14.55g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
215 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
3.79g |
|
45.21g |
|
-
|
-
|
| Sun 23: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
30.81g |
|
78.75g |
|
-
|
-
|
| Fri 21: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
19.08g |
|
58.11g |
|
-
|
-
|
| Mon 17: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
1.83g |
|
1.65g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
46.35g |
|
32.91g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
28.01g |
|
70.89g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
741 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
26.86g |
|
98.43g |
|
-
|
-
|
| Sun 20: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
5.79g |
|
28.08g |
|
-
|
-
|
| Sat 19: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
35.08g |
|
98.99g |
|
-
|
-
|
| Fri 18: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
18.47g |
|
30.98g |
|
-
|
-
|
| Wed 16: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
6.21g |
|
28.06g |
|
-
|
-
|
| Tue 1: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
36.72g |
|
146.31g |
|
1877*
|
 844
|
| April 2021 |
| Thu 15: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
23.89g |
|
56.61g |
|
-
|
-
|
| Thu 8: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
5.49g |
|
32.95g |
|
-
|
-
|
