| April 2022 |
| Sat 30: |
1608 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
217.52g |
|
10.21g |
|
-
|
-
|
| Fri 29: |
1710 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
111.05g |
|
128.03g |
|
66.97g |
|
-
|
-
|
| Wed 27: |
1144 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
146.52g |
|
68.93g |
|
-
|
-
|
| Mon 25: |
1686 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
88.73g |
|
194.85g |
|
19.82g |
|
-
|
-
|
| Sun 17: |
541 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
62.51g |
|
0.71g |
|
-
|
-
|
| Sat 2: |
1107 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
172.98g |
|
23.92g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
2356 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
201.20g |
|
77.86g |
|
98.90g |
|
-
|
-
|
| Wed 10: |
1337 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
85.22g |
|
132.74g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
465 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
37.74g |
|
3.36g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
733 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
132.00g |
|
5.10g |
|
-
|
-
|
| Mon 1: |
608 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
11.22g |
|
103.24g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
1786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
92.06g |
|
211.59g |
|
20.73g |
|
-
|
-
|
| Sat 13: |
1909 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
195.02g |
|
93.40g |
|
-
|
-
|
| Thu 11: |
827 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
62.30g |
|
45.72g |
|
-
|
-
|
| December 2020 |
| Sun 6: |
2827 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
98.66g |
|
141.09g |
|
340.06g |
|
-
|
-
|
| Sat 5: |
2416 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
115.41g |
|
372.85g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
1126 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
87.23g |
|
92.05g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
2384 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
145.31g |
|
220.19g |
|
51.56g |
|
-
|
-
|
| August 2020 |
| Sat 22: |
454 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
72.37g |
|
5.90g |
|
-
|
-
|
| Tue 4: |
545 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
72.33g |
|
10.97g |
|
-
|
-
|
