| July 2020 |
| Fri 31: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
29.61g |
|
7.29g |
|
-
|
-
|
| Wed 29: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
2.92g |
|
4.43g |
|
-
|
-
|
| Mon 27: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
14.46g |
|
7.94g |
|
-
|
-
|
| Sun 19: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
14.46g |
|
7.94g |
|
-
|
-
|
| Fri 17: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
14.46g |
|
7.94g |
|
-
|
-
|
| Thu 16: |
1805 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
151.19g |
|
83.22g |
|
21.62g |
|
-
|
-
|
| Wed 15: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.04g |
|
52.75g |
|
12.97g |
|
-
|
-
|
| Tue 14: |
1439 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
130.64g |
|
45.87g |
|
23.19g |
|
-
|
-
|
| Wed 8: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
114.98g |
|
54.63g |
|
19.13g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
105.27g |
|
80.27g |
|
13.55g |
|
-
|
-
|
| Wed 24: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
103.36g |
|
44.50g |
|
11.23g |
|
-
|
-
|
| Tue 23: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
42.74g |
|
12.65g |
|
-
|
-
|
| Mon 22: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
117.64g |
|
47.06g |
|
11.36g |
|
-
|
-
|
| Sun 21: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
35.83g |
|
8.74g |
|
-
|
-
|
| Wed 17: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
43.24g |
|
45.13g |
|
-
|
-
|
| Tue 16: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
36.27g |
|
11.60g |
|
-
|
-
|
| Sun 14: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
91.43g |
|
47.16g |
|
16.00g |
|
-
|
-
|
| Sat 13: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
98.62g |
|
51.62g |
|
16.04g |
|
-
|
-
|
| Thu 11: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
101.10g |
|
49.08g |
|
14.04g |
|
-
|
-
|
| Mon 8: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.45g |
|
64.47g |
|
14.13g |
|
-
|
-
|
