Lera_foma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Fri 19: 182 * 13%
Fat:
 
Prot:
 
Carbs:
6.88g
 
4.07g
 
26.65g
- -
Mon 8: 395 * 28%
Fat:
 
Prot:
 
Carbs:
16.04g
 
10.83g
 
49.62g
- -
Thu 4: 701 * 50%
Fat:
 
Prot:
 
Carbs:
18.57g
 
17.23g
 
119.23g
- -
Wed 3: 328 * 23%
Fat:
 
Prot:
 
Carbs:
12.81g
 
8.58g
 
42.91g
- -
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