| June 2024 |
| Sat 22: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
5.39g |
|
42.70g |
|
-
|
-
|
| Mon 10: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
34.46g |
|
134.00g |
|
-
|
-
|
| Wed 5: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
37.87g |
|
129.56g |
|
-
|
-
|
| Tue 4: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
38.97g |
|
134.49g |
|
-
|
-
|
| Mon 3: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
54.25g |
|
72.13g |
|
-
|
-
|
| Sat 1: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
32.65g |
|
93.88g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
28.35g |
|
87.56g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
18.87g |
|
150.24g |
|
-
|
-
|
| Wed 27: |
1978 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
55.78g |
|
277.34g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
43.77g |
|
84.08g |
|
-
|
-
|
| Fri 12: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
52.92g |
|
232.38g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
29.52g |
|
86.03g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
9.36g |
|
64.90g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
44.76g |
|
121.02g |
|
-
|
-
|
| Sat 28: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
24.35g |
|
68.95g |
|
-
|
-
|
| Fri 27: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
49.89g |
|
114.29g |
|
-
|
-
|
| Tue 24: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
24.01g |
|
115.53g |
|
-
|
-
|
| Mon 23: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
80.58g |
|
121.23g |
|
-
|
-
|
| Tue 10: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
9.02g |
|
39.25g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
11.24g |
|
25.99g |
|
-
|
-
|
