| July 2020 |
| Mon 6: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
3.30g |
|
45.00g |
|
-
|
-
|
| Fri 3: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
60.53g |
|
212.53g |
|
-
|
-
|
| Thu 2: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
70.44g |
|
158.92g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
77.33g |
|
156.61g |
|
-
|
-
|
| Mon 29: |
2064 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
90.19g |
|
276.10g |
|
-
|
-
|
| Sun 28: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
43.13g |
|
167.70g |
|
-
|
-
|
| Sat 27: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
13.99g |
|
91.44g |
|
-
|
-
|
| Fri 26: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
57.43g |
|
208.57g |
|
-
|
-
|
| Thu 25: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
102.41g |
|
125.28g |
|
-
|
-
|
| Wed 24: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
62.35g |
|
201.69g |
|
-
|
-
|
| Tue 23: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
67.26g |
|
185.08g |
|
-
|
-
|
| Mon 22: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
70.85g |
|
148.45g |
|
-
|
-
|
| Fri 19: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
37.93g |
|
126.65g |
|
-
|
-
|
| Thu 18: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
32.34g |
|
155.30g |
|
350*
|
 813
|
| Wed 17: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
81.86g |
|
160.85g |
|
500*
|
899
|
| Tue 16: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
92.99g |
|
151.68g |
|
500*
|
933
|
| Mon 15: |
1743 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
94.18g |
|
166.64g |
|
1924*
|
 181
|
| Sun 14: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
76.04g |
|
140.68g |
|
1936*
|
512
|
| Sat 13: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
75.31g |
|
145.77g |
|
1783*
|
354
|
| Fri 12: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
75.35g |
|
151.78g |
|
1562*
|
228
|
