| June 2023 |
| Wed 21: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
19.97g |
|
32.88g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
216 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
6.81g |
|
28.99g |
|
-
|
-
|
| Thu 18: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
6.91g |
|
14.83g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
18.94g |
|
79.49g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
31.65g |
|
94.07g |
|
-
|
-
|
| Wed 10: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
33.11g |
|
106.67g |
|
-
|
-
|
| Tue 9: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
39.45g |
|
81.48g |
|
-
|
-
|
| Mon 8: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
40.76g |
|
67.77g |
|
-
|
-
|
| Thu 4: |
803 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
40.45g |
|
90.39g |
|
-
|
-
|
| Wed 3: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
44.35g |
|
107.64g |
|
-
|
-
|
| Mon 1: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
21.93g |
|
27.35g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
18.36g |
|
68.80g |
|
-
|
-
|
| Thu 25: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
44.04g |
|
136.94g |
|
-
|
-
|
| Wed 24: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
42.27g |
|
105.73g |
|
-
|
-
|
| Fri 19: |
2494 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
135.96g |
|
60.91g |
|
242.07g |
|
-
|
-
|
| Thu 18: |
880 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
38.51g |
|
102.27g |
|
-
|
-
|
| Wed 17: |
793 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
38.89g |
|
91.39g |
|
-
|
-
|
| Tue 16: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
31.51g |
|
92.47g |
|
-
|
-
|
| Mon 15: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
17.93g |
|
66.15g |
|
-
|
-
|
| Thu 11: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
32.76g |
|
98.74g |
|
1995*
|
 1155
|
