{cikmidd48}'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Tue 9: 301 * 23%
Fat:
 
Prot:
 
Carbs:
7.10g
 
3.53g
 
58.22g
- -
Sun 7: 872 * 67%
Fat:
 
Prot:
 
Carbs:
36.45g
 
22.71g
 
118.63g
- -
Fri 5: 680 * 52%
Fat:
 
Prot:
 
Carbs:
41.19g
 
25.40g
 
61.84g
- -
Thu 4: 1813 * 139%
Fat:
 
Prot:
 
Carbs:
81.13g
 
71.21g
 
210.06g
1807*  6
Wed 3: 273 * 21%
Fat:
 
Prot:
 
Carbs:
13.95g
 
6.30g
 
30.43g
- -
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