| December 2021 |
| Fri 10: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
19.75g |
|
33.64g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
29.89g |
|
125.28g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
8.31g |
|
28.27g |
|
-
|
-
|
| Tue 8: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
15.32g |
|
37.55g |
|
-
|
-
|
| Fri 4: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
46.82g |
|
91.87g |
|
-
|
-
|
| Thu 3: |
1901 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
48.48g |
|
169.67g |
|
-
|
-
|
| Wed 2: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
68.77g |
|
132.63g |
|
-
|
-
|
| Tue 1: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
43.79g |
|
241.27g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
341 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
23.07g |
|
45.82g |
|
-
|
-
|
| Fri 28: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
38.78g |
|
97.27g |
|
-
|
-
|
| July 2020 |
| Sun 5: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
58.65g |
|
91.41g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
63.02g |
|
214.52g |
|
-
|
-
|
| March 2020 |
| Thu 19: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
56.70g |
|
176.06g |
|
-
|
-
|
| February 2020 |
| Wed 12: |
2077 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
44.97g |
|
335.30g |
|
-
|
-
|
| January 2020 |
| Tue 21: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
65.96g |
|
179.11g |
|
-
|
-
|
| Sun 12: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
78.08g |
|
102.96g |
|
-
|
-
|
| Sat 11: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
48.03g |
|
105.32g |
|
-
|
-
|
| Fri 10: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
63.00g |
|
157.56g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
66.23g |
|
213.70g |
|
-
|
-
|
| Tue 22: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
35.26g |
|
181.03g |
|
-
|
-
|
