Aliceneko's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2006 Cals (Fat: 74.39g, Protein: 98.01g, Carbs: 239.89g)
Monthly Total: Exercise: 0 Cals   Food: 14045 Cals (Fat: 520.71g, Protein: 686.10g, Carbs: 1679.22g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
-
-
8
-
-
9
-
-
10 11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18 19 20 21
22 23 24 25 26 27 28
29 30 31        

Daily Average Calorie Info

100%
of RDI*
(2006 cal)
100% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (33%)
 
Protein (19%)
*Based on an RDI of 2000 calories (09 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.