| July 2024 |
| Thu 25: |
2165 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.17g |
|
102.72g |
|
245.49g |
|
-
|
-
|
| Wed 24: |
2107 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
138.53g |
|
88.00g |
|
133.09g |
|
-
|
-
|
| Tue 23: |
1861 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
41.39g |
|
239.70g |
|
-
|
-
|
| Mon 22: |
2531 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
129.34g |
|
109.23g |
|
244.11g |
|
-
|
-
|
| Sun 21: |
2777 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
116.09g |
|
68.74g |
|
358.80g |
|
-
|
-
|
| Sat 20: |
2572 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
83.49g |
|
294.73g |
|
-
|
-
|
| Fri 19: |
2446 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
95.03g |
|
89.07g |
|
223.94g |
|
-
|
-
|
| Thu 18: |
1260 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
55.67g |
|
169.38g |
|
-
|
-
|
| Wed 17: |
2312 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
113.45g |
|
349.40g |
|
-
|
-
|
| Tue 16: |
1465 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.29g |
|
90.51g |
|
97.74g |
|
-
|
-
|
| Mon 15: |
1292 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
79.50g |
|
161.70g |
|
-
|
-
|
| Sun 14: |
1724 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
124.35g |
|
167.56g |
|
-
|
-
|
| Sat 13: |
1762 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
210.85g |
|
40.70g |
|
-
|
-
|
| Fri 12: |
4294 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
216.28g |
|
133.52g |
|
403.74g |
|
-
|
-
|
| Thu 11: |
2183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.63g |
|
95.64g |
|
259.60g |
|
-
|
-
|
| Wed 10: |
1878 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
103.04g |
|
83.21g |
|
159.35g |
|
-
|
-
|
| Tue 9: |
2963 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
228.94g |
|
263.51g |
|
-
|
-
|
| Mon 8: |
1441 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
81.77g |
|
188.46g |
|
-
|
-
|
| Sun 7: |
2085 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
109.09g |
|
231.51g |
|
-
|
-
|
| Sat 6: |
1216 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
57.06g |
|
162.81g |
|
-
|
-
|
