| April 2021 |
| Thu 1: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
45.84g |
|
42.23g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1382 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
83.86g |
|
89.04g |
|
-
|
-
|
| Tue 30: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
71.66g |
|
110.99g |
|
-
|
-
|
| Mon 29: |
1056 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
53.10g |
|
31.72g |
|
-
|
-
|
| Sat 27: |
667 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
21.93g |
|
95.47g |
|
-
|
-
|
| Fri 12: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
9.03g |
|
61.88g |
|
-
|
-
|
| Mon 8: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
9.58g |
|
48.90g |
|
-
|
-
|
| Sun 7: |
833 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
49.87g |
|
37.96g |
|
1996*
|
 1163
|
| May 2020 |
| Fri 15: |
705 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
12.00g |
|
46.65g |
|
-
|
-
|
| Thu 7: |
318 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
52.73g |
|
6.84g |
|
-
|
-
|
| Wed 6: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.79g |
|
81.95g |
|
26.73g |
|
1970*
|
687
|
| Tue 5: |
787 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
75.54g |
|
34.79g |
|
-
|
-
|
| October 2019 |
| Thu 3: |
300 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
8.41g |
|
35.02g |
|
-
|
-
|
| September 2019 |
| Fri 6: |
648 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
37.60g |
|
51.62g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
345 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
22.24g |
|
0.00g |
|
-
|
-
|
| Mon 26: |
155 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| July 2019 |
| Fri 26: |
353 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
24.94g |
|
17.92g |
|
-
|
-
|
| Mon 22: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
43.48g |
|
42.95g |
|
-
|
-
|
| Sun 21: |
628 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
37.16g |
|
22.44g |
|
-
|
-
|
| Sat 20: |
864 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
49.55g |
|
32.69g |
|
-
|
-
|
