| June 2023 |
| Thu 29: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
28.96g |
|
28.75g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
24.03g |
|
3.71g |
|
-
|
-
|
| Mon 22: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
8.68g |
|
15.26g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
128.69g |
|
57.47g |
|
95.08g |
|
-
|
-
|
| Tue 21: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
9.82g |
|
0.86g |
|
-
|
-
|
| Mon 13: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
8.70g |
|
47.77g |
|
-
|
-
|
| Sat 11: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
49.93g |
|
47.75g |
|
-
|
-
|
| Fri 10: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
90.31g |
|
59.16g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
33.90g |
|
52.28g |
|
-
|
-
|
| Tue 7: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
18.72g |
|
2.24g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
53.55g |
|
148.94g |
|
-
|
-
|
| Tue 8: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
23.74g |
|
174.33g |
|
-
|
-
|
| Mon 7: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
33.49g |
|
92.85g |
|
-
|
-
|
| Sun 6: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
44.85g |
|
121.61g |
|
-
|
-
|
| Sat 5: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
76.19g |
|
142.72g |
|
-
|
-
|
| Fri 4: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
17.99g |
|
24.68g |
|
-
|
-
|
| Thu 3: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
54.37g |
|
131.82g |
|
-
|
-
|
| Wed 2: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
29.03g |
|
167.78g |
|
-
|
-
|
| Tue 1: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
70.65g |
|
94.82g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
63.45g |
|
103.61g |
|
-
|
-
|
