| August 2019 |
| Wed 21: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
45.02g |
|
224.61g |
|
-
|
-
|
| Tue 20: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
26.74g |
|
246.78g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
26.25g |
|
95.10g |
|
-
|
-
|
| Mon 15: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
51.58g |
|
122.21g |
|
-
|
-
|
| Sat 13: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
49.74g |
|
164.48g |
|
-
|
-
|
| Fri 12: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
44.58g |
|
186.92g |
|
-
|
-
|
| Thu 11: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
53.15g |
|
113.82g |
|
-
|
-
|
| Tue 9: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
39.80g |
|
98.10g |
|
-
|
-
|
| Fri 5: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
41.64g |
|
201.02g |
|
-
|
-
|
| Thu 4: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
27.87g |
|
143.39g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
7.85g |
|
56.86g |
|
-
|
-
|
| Mon 10: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
46.58g |
|
151.27g |
|
-
|
-
|
| Sat 8: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
30.86g |
|
164.32g |
|
-
|
-
|
| Thu 6: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
18.59g |
|
93.41g |
|
-
|
-
|
| Tue 4: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
10.36g |
|
37.95g |
|
-
|
-
|
| Mon 3: |
764 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
17.38g |
|
96.30g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
44.17g |
|
117.38g |
|
-
|
-
|
| Wed 29: |
1879 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
73.17g |
|
251.67g |
|
-
|
-
|
| Tue 28: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
74.97g |
|
171.65g |
|
-
|
-
|
| Mon 27: |
2056 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
76.49g |
|
270.55g |
|
-
|
-
|
