| August 2021 |
| Sat 21: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
33.17g |
|
96.57g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
37.79g |
|
57.56g |
|
-
|
-
|
| Fri 5: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
12.00g |
|
68.94g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
10.39g |
|
93.72g |
|
-
|
-
|
| Sun 10: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
41.14g |
|
50.13g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| Sat 14: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.50g |
|
20.70g |
|
-
|
-
|
| Tue 10: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
99.91g |
|
172.02g |
|
-
|
-
|
| Mon 9: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
95.74g |
|
179.08g |
|
-
|
-
|
| Sun 8: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
12.76g |
|
78.56g |
|
-
|
-
|
| Sat 7: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
17.59g |
|
70.98g |
|
-
|
-
|
| Fri 6: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
11.50g |
|
40.57g |
|
-
|
-
|
| Thu 5: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
99.57g |
|
88.87g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
42.88g |
|
8.40g |
|
-
|
-
|
| May 2020 |
| Mon 4: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
20.92g |
|
8.63g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
7.66g |
|
51.57g |
|
-
|
-
|
| Mon 24: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.07g |
|
56.13g |
|
139.97g |
|
-
|
-
|
| Sat 22: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
26.70g |
|
75.63g |
|
-
|
-
|
| Fri 21: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
45.79g |
|
101.50g |
|
-
|
-
|
| Thu 20: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
70.43g |
|
161.02g |
|
-
|
-
|
